On our journeys to self-love, we've both come across a sort of darkness that at first made us uncomfortable. But we learned that in order to truly explore, accept and love ourselves we had to acknowledge and embrace the dark parts as well. Psychologists refer to that dark side, or shadow self, as repressed ideas, impulses, weaknesses, desires, and even embarrassing fears. The wild and chaotic side that for many of us are the source of our creative energy. But, remember, shadow cannot exist without light, brujas.
Listen as we get into our recurring dark and strange dreams, lucid dreaming, fears, and morbid side of ourselves and how we embraced our dark side in order to see the light.